We're enjoying this weather so much that we are going poolside for this Workout Wednesday. Inno Supps Athletes Chanel Brown and Simeon Panda are showing us how to work out abs!

  1. Crunch Kicks: 12 reps x 3 sets
  2. Dynamic Crunches: 12 reps x 3 sets⁠
  3. Partner Leg Throws: 10 reps x 3 sets⁠
  4. Plank Hand Taps: 12 reps x 3 sets⁠