workout wednesday:
AB CIRCUIT WITH RACHEL JOY GENNARO

Since COVID, you’ve probably done a few outdoor workouts.

If not, you should try it.

Feeling the sun on your skin, the wind in your hair, and outdoor noises can be quite pleasant when you’re getting your pump on.

Our friend Rachel Joy Gennaro knows a little about outdoor workouts too.

Today, she’s going to show you her outdoor ab circuit that you can do at a playground on the uneven bars or just a straight bar.




RACHEL JOY GENNARO'S FAVORITES

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